date nut bars with coconut

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Press granola bar mixture into a glass pan. Dates: I like using soft sticky dates for this, Medjool would also do very well, but chop them in quarters instead of halves, because they won’t melt in as much. How to make these Date Almond Butter Bars? If you’re looking for something different and need sugar-free recipes, you’ll definitely want to check out my Keto Diet Recipes page! The crust is made by crushing the biscuits into a fine powder. Scatter on the crust the dates then the walnuts. Ingredients. Line it with oven-safe parchment paper or aluminum foil and spray the it with some coconut oil spray so that the bars don’t stick to the paper. For the Bars: Ingredients: 1 1/2 c almonds – raw or toasted. I then used a wooden rolling pin to whack the bag, and roll over it until I had fine crumbs. For a higher yield, reduce the size of the balls. 2 c dried dates and figs, soaked in warm water & drained, liquid reserved. Believe me: a small piece does the trick and unlike most of the so-called “health” bars you find on the shelves, they are actually healthy! A creamy and nutritious snack! These Granola Bars with Date Caramel are quick, easy, and if you have nut butter or date addiction like me, you probably have all the ingredients on hand already. 1/2 cup plus 1 1/2 tablespoons King Arthur unbleached all purpose flour. Walnuts: I think dates and walnuts are a natural pairing, but feel free to sub for any nut of your choice. Let cool completely before putting into the food processor, otherwise you will make nut butter! Everything goes in a bowl and sits over the pilot light on my stove until liquid. Give these a try the next time you want a delicious Oatmeal Cookie with a twist. It is wonderful to sweeten desserts with it or just add the paste to your smoothies, but there is so much more you can do with dates. Double Mint Chocolate Date Nut Bars with matcha coconut butter. Almonds - adds a foil to the sweetness in the date … Enter: Paleo Nut Energy Bars. After the sweet rolls, chocolatey cookies and rich cheesecakes that I’ve been sharing with you lately, we all need something we can eat and feel good about afterwards.. Have gotten rave reviews from anyone whose tried them! I’m absolutely addicted. These Vegan Coconut Date Caramel Snack Bars are a wonderful thing. Just get all ingredients in a food processor, pulse them for about 1-2 minutes and set them in a baking pan. Refrigerate the date … Your email address will not be published. The nuts get toasted and delicious in the oven, but be careful not to over bake or the dates will dry out and you risk the nuts burning. You can find me cooking for private events, teaching in-home cooking classes, helping clients navigate dietary restrictions and in my kitchen coming up with new recipes. Add cinnamon if using, mix well, and press the crust into a prepared pan. I really liked the result. This is a great recipe. Granola bars. Date bars. If the mixture is too dry and it’s not rolling into a ball easily, then add more sticky ingredients like dates, nut butters or honey/maple syrup.You can also add a couple tablespoons of water to help. Delicious! If date nut is not for you, this recipe is also yummy with dried cranberries or cherries as a dried fruit substitute. The nuts can also be omitted for those with allergies. For anyone who hasn’t discovered the beauty of date caramel before, it’s just softened dates, pureed a little liquid like a splash of non-dairy milk and a bit of fat (in this case, I used almond butter). Caramel Date Bars. 1/3 c cocoa nibs . Set aside a let cool. 10 digestive biscuits, 12 graham crackers (6.5oz). Your email address will not be published. 1/2 c cacao. Caramel Date Bars. I feel like everyone in the Middle East has their own version of these bars- especially in the GCC. Ingredients: 1/3 cup blanched almonds, roughly chopped; 1/4 cup raw cashews, roughly chopped; 1/2 cup dessiccated coconut Paleo They rock, and I love them, especially post workout, because they are sweet like a treat, but don’t have added sugar, preservatives, etc. Preheat the oven to 350 F (180 C). Cut into 2-inch squares. Since then, dates became a favorite sweetener in my kitchen. Add coconut, dates, sea salt and baking soda, and process until the dates are fully broken up. These date bars look amazing! 1 1/2 c brazil nuts, hazelnuts, walnuts, or pecans – raw or toasted. FAMILY FAVORITE! Preheat oven to 325 degrees F … That’s what makes these bars an even better snack. Add the coconut evenly over the top and the bars are ready to bake! In a large saucepan, place ½ cup agave syrup, water, raisins, and dates. I would totally love to make some since I have a huge bag of dates in my pantry! Bake 20-25 minutes until golden brown and set. Nut bars. I like having these plain with coffee or tea. Great with coffee! The base is a delicious, buttery shortbread and I love the butter icing. These 3-Ingredient Dark Chocolate Covered Date Nut Bars are such a simple, good-for-you treat you’re most definitely going to want to keep your fridge stocked! These easy raw chia date bars take as little as 10 minutes to make! ( Log Out /  There are many variations of this recipe and I have tried several. fresh ginger, honey, cloves, dates, cinnamon, coconut oil, unsweetened shredded coconut and 1 more. Firmly press dates into coconut, covering bottom of dish. Store in a tightly covered container at room temperature for 3-4 days. Sorry, your blog cannot share posts by email. Because … 1 1/2 c brazil nuts, hazelnuts, walnuts, or pecans – raw or toasted, 2 c dried dates and figs, soaked in warm water & drained, liquid reserved. Today I’m sharing with you something on the healthier side. They're gluten free, grain free, Paleo and vegan. If substituting a different type of date (smaller dates are usually harder), soak them in hot water for 30 seconds, then drain fully, before using. If the mixture is too dry and it’s not rolling into a ball easily, then add more sticky ingredients like dates, nut butters or honey/maple syrup.You can also add a … Change ), You are commenting using your Facebook account. These Granola Bars with Date Caramel are quick, easy, and if you have nut butter or date addiction like me, you probably have all the … If you’re interested in other bar options, check out my Simple Nutty Granola Bars or Chocolate Chip Cashew Date Bars. These 5 ingredient homemade date nut bars have one down side though. Press the mixture into the prepared pan and refrigerate while you make the ganache. (If dough is not coming together, add one tablespoon of water and continue blending.) Bars like these chocolate chip date nut bars are comparable to Lara Bars in terms of ingredients and texture. Drizzle the condensed milk- I do this in a zig zag fashion. Scatter the dates evenly on the base, followed by the chopped walnuts. ... You may also replace it with regular butter or even coconut oil. You don’t want to leave it too long or the chocolate will harden and break out when you will slice the bars. These easy raw chia date bars take as little as 10 minutes to make! They are chewy, soft, crunchy- makeing the perfect superfood energy pick-me-up after a workout or first thing in the morning! Your hands are your best tool here! Healthy no bake date and nut bars High in fibre, sweet and satisfying – these date and nut bars are great to enjoy as a healthy snack to keep your metabolism in check. Line an 8”x8” pan with parchment paper, allowing the ends to hang over the sides of the pan. Healthy no bake date and nut bars. Melt the coconut oil, then add the cacao powder and honey. I’m clearly biased, but the recipe I came up with for these date nut bars is hands down my favorite. Detoxify, Energize & Strengthen - Post-Workout Foods to Support the Many Benefits of Exercise by Ashley Ondrick | Robinson MD. These Date Almond Butter Bars are so easy to make. In this recipe, I use coconut butter OR coconut oil. It is a very versatile recipe because you may substitute whatever dried fruits or nuts you have on hand for what the recipe calls for. The texture does not hold well at room temperature. Water - helps make the date layer spreadable. And I’m not talking about places where you go have a beer or a few drinks with friends. You won’t need to spend money buying expensive energy or snack bars once you see how easy it is! Cinnamon Powder: to add a little flavor to the crust, optional but I really like this. … Makes 16 bars. All you need is a food processor, dates, nuts, melted dark chocolate and 10 minutes in the freezer for this … I’m a big date fan, and when I saw this easy recipe, I had to try it. Add the cacao, salt and 1/4 c of the reserved  soaking liquid. Drizzled the condensed milk in lines evenly over the top. My favorite bar included the following: 18 Medjool Dates (pitted) 1 cup almonds. Wisk until smooth. Finally, sprinkle on the shredded coconut. Medjool Dates work the best. Recipe by Irmgard. Three ingredients no bake Healthy Date Bars are loaded with anti oxidants, fiber and protein. Since there isn’t a lot of butter in the recipe, this will make it easier for them to bind with the melted butter. For this recipe, all you need are dried dates, nuts, cocoa, chocolate chips, and a splash of pure vanilla extract. Date Nut Dream Bars. If the mixture is still too dry and crumbly add more liquid a little at a time. The rich, molasses-like notes of the blended dates … For the Bars: Ingredients: 1 1/2 c almonds – raw or toasted. 1/4 teaspoon salt. You can double the recipe if you need more than a few bars. You’ll mix up all of those protein-packed nuts and sweet dates and add in egg whites, cinnamon and a touch of vanilla. Add the coconut evenly over the top and the bars are ready to bake! Dried fruits are first processed with coconut milk and maple syrup and then baked to give an amazingly delightful caramel like flavor and chewy texture.Along with the buttery shortbread crust and crunchy nuts it gives you a truly rich taste experience but is a lot healthier and nutritious than other sweet treats.. Also, I used different kinds of dried fruit to make the mixture. Melted butter: to bind the crumbs together. If you follow me on instastories then you know my obsession with coconut dates. Mar 31, 2017 - No-Bake Mint Chocolate Date Nut Bars! The conventional chocolate process then roasts these beans at high temperature which changes the molecular structure of the cocoa bean; reducing the enzyme content and lowering the overall nutritional value (then sugar, soy lecithin and sometimes even other oils are added to make the creamy chocolate bars we love so much.) But, if you have smaller noor variety, then use 18 dates … You probably have the 5 ingredients such as: oats + dates + coconut oil + eggs + Almond Butter that go into these bars, hanging out in your kitchen. Banana Oat Date Bars #LoveMyHealthyHeart This Is How I Cook. This post may contain affiliate links. Gluten free, grain free, sugar free and dairy free. Coconut Ginger Date Bars Twin Dragonfly. 17 people made this. Wet your hands and form dough into 2 tablespoon-sized ball. You don’t want to leave it too … Change ). L. Recipe by: Lacy Wilson. Set Aside. Yes, and you can prepare two 8×8 inch pans or one 9×13 inch pan. 1 tsp fine sea salt. Remove and add vanilla, nuts, coconut and rice cereal. DATES – I used 6 large, plump medjool dates for this recipe ( 3.8 ounces by weight without pits). It isn’t sweetened and it isn’t sticky, just gives a hint of coconut flavor. Cacao nibs are cacao beans that have been peeled and chopped up, and cacao powder is made by cold-pressing the un-roasted cocoa beans thus maintaining the living enzymes. Vanilla extract and almond extract add flavor. Pulse until a paste begins to form but the nuts are still chunky. Recipe: Cacao, Date & Nut Bars with Sea Salted Coconut & Cacao Ganache. You are right, dates are sweet on their own. Add the coconut evenly over the top and the bars are ready to bake! Great for lunch boxes or to take on outdoor adventures! Paleo Nut Energy Bars. This is one of my favorites: with coconut and dates, almonds and cashews. Roll in remaining shredded coconut. I made it! Also, if you’re using hazelnuts you’ll need to remove the brown skins from the nuts after toasting them. Of all her confections, this was the one that everyone craved. So, store in the refrigerator and EAT THEM COLD. It was gone very quickly, so adjust accordingly! Place the shredded coconut in a separate bowl and roll each date ball (one at a time) in the shredded coconut, gently pressing coconut into the dates. Dates - are a major part of these delicious layered bars. … With just four main ingredients, it’s SO easy to make your own healthy muesli bars instead of buying sugar-laden commercial bars. ! Almonds - adds a foil to the sweetness in the date layer. Way too much for snacks in my book. The dates are sweet enough, and this way the delicious bubbling condensed milk topping doesn’t overpower the rest of the bars. I could start listing their many uses…but I think you should make them instead and then tell me your favorite time of day to eat them. ( Log Out /  This is the one I like best. Tips make coconut date balls. Date bars are basically portable bars that have a crust and feature fresh dates. Scatter on the crust the dates then the walnuts. A while ago I posted about date paste. Once the nut-date mixture is set, cover with melted chocolate, add a few extra nuts on top, sprinkle with sea salt, and place back in the fridge for about 10 minutes. My karak tea recipe has arrived, just in, Giveaway!! I posted a karak recipe yesterday, so it felt fitt, Finally! Press crumbs tightly into the base of the prepared pan. You can substitute sweetened shredded coconut if you like. Coconut sugar - is the perfect foil for dates. I’ve made these with a mix of toasted almonds & hazelnuts (which makes them taste like nutella), and also with a mix of raw almonds and brazil nuts (which are super high in selenium, a trace mineral that can boost metabolism.) Coconut sugar - is the perfect foil for dates. These vegan no-cook coconut, nut and date bars will give you that extra bit of energy when you need it. I store mine in the freezer with baking paper in between and they are perfect every time. 24 bars . There are three things you’ll always find- a biscuit base, dates as a filling, and sweetened condensed milk that is baked until golden and bubbly. Don’t forget to pin for later! we respect your privacy and take protecting it seriously, Copyright © 2019 on the Seasoned Pro Theme. Shape date mixture into balls (1 to 2 tablespoons in size) and place on a sheet pan. Rubbing the nuts in a dish towel and letting the skin fall away works well. Change ), You are commenting using your Google account. And traveling whenever possible! For advice on substitutions, check the “what do you need to make these bars” section above. Should the oven be turned on from up and down? They have been a huge hit with anyone that has tried them so hope thats the case with you too! These bars are nutritional powerhouses – full of antioxidants, minerals, fiber, protein, healthy fats and raw chocolate! They are often served with coffee or tea, and are especially popular in Ramadan, when Muslims usually break their fast with dates- this is a fun spin-off. Not to mention they’re made up of only 3-ingredients: dates, almond butter, and coconut. Makes 16 bars. Once the nut-date mixture is set, cover with melted chocolate, add a few extra nuts on top, sprinkle with sea salt, and place back in the fridge for about 10 minutes. Cherry-date skillet cookies: Add a 1/2 cup drained and chopped maraschino cherries at the same time as the rice cereal. These coconut date bites are quick, easy, and require no baking! 1/2 cup sugar. Sprinkle coarse sea salt over the top of the ganache, then place the bars back into the refrigerator for another hour until hardened. Coconut: I used dessicated coconut, the shredded almost powdery stuff. With just four main ingredients, it’s SO easy to make your own healthy muesli bars instead of buying sugar-laden commercial bars. If you liked this recipe, you might like: Did you make this? Since then, dates became a favorite sweetener in my kitchen. The base isn’t too buttery: If you compare the crust of these date bars to a typical biscuit base, like the one used in 7 layer bars, it actually has half the butter. 1 1/2 c brazil nuts, hazelnuts, walnuts, or pecans – raw or toasted. Tips make coconut date balls. I was going broke eating them. Dont use all that! Pulse until well combined. Again, we don’t use too much at all. It’s just a small amount so it’ll be fine. The problem is that even on sale they are $1 each. Pecans would be lovely. Cacao is an amazing superfood – and any reason to eat more chocolate is always a good idea! Stir until well blended. I find it easiest to process if I break the dates into quarters (if using large medjools) as I am tossing them into the processor. Chill granola bar until set then cut into individual bars … medjool dates; nuts (I used a blend of cashews, almonds and pecans) cacao (or unsweetened cocoa) pure mint extract ; dairy-free dark chocolate; coconut oil; coconut butter; matcha green tea powder; So these mint chocolate bars are much like my Simple 3-Ingredient Date Nut Bars… I have been making these bars for over 30 years and we have them all year. Easy and absolutely delicious, these date bars have a biscuit base, and layers of dates, walnuts and coconut all topped with a sweetened condensed milk drizzle. Place the biscuit crumbs in a large bowl, add the melted butter and cinnamon if using and mix well until combined and all the crumbs are evenly moistened. So what are you waiting for? Coconut Date Cookies are so delicious. Post was not sent - check your email addresses! Remove the pan from the heat. Required fields are marked *. You can use a food processor, or do what I did, and place the biscuits in a large ziploc bag. Water - helps make the date layer spreadable. I make our bars in a 9×13 pan. Once the bars are a light golden brown and condensed milk has set, they are ready! I actually couldn’t believe how good these were! 1/3 c cocoa nibs. The bars need around 20-25 minutes in a 350 F (180C) preheated oven. Grain Free Date Nut Bars are a no bake snack made with mixed nuts, shredded coconut and cashew butter that are oil and sugar free. I also really like having these slightly warmed in the microwave with a scoop of vanilla ice cream on top. All you need is a food processor and about 30 minutes! Combine date mixture with toasted oats and almonds, coconut flakes and chia seeds. Soak for 15-30 minutes or until the dates are soft. The texture does not hold well at room temperature. These Keto Nut Bars are perfect for avoiding that – grab one as you head off and they will get you through until dinner time. Pour over the top of the bars and refrigerate for 10 minutes until the ganache starts to harden. Dairy-free butter - is the creamy buttery taste in the crust. what you need. If you use gluten free biscuits for the base crust, you definitely can! Mom's Date Nut Bars No holiday visit to Mom’s was ever complete without her sending me home with a box of her famous date nut bars. I'm a (mostly) healthy chef + Integrative Nutrition Health Coach. Sprinkle 2 tablespoons coconut over the bottom of an 8-inch square baking dish. Combine date paste with nut butter, honey, salt and cinnamon and briefly cook on the stove until combined. 1/2 c cacao. Fill in your details below or click an icon to log in: You are commenting using your WordPress.com account. https://creative-culinary.com/old-fashioned-date-nut-bars-recipe Crush the digestive biscuits or graham crackers into a fine powder either by using a food processor or by placing in a large ziploc bag and whacking with a rolling pin. Heavenly date bars that are deliciously good for you! Plus they’re free of gluten, dairy, soy and eggs, and sweetened with dried fruit and just a touch of raw honey. Be the first to review this recipe. They are awesome for a snack, perfect for breakfast on the run, and will easy satisfy your dessert cravings. A decadent raw bar rich in natural sweetness from Medjool dates! ), […] Cacao, Date & Nut Bars with Sea Salted Coconut & Cacao Ganache […]. 2 large eggs at room temperature. Coconut Date Cookies are such delicious cookies. Dates are our favorite fruit to put in bars and combined with nuts give a just right flavor. The topping isn’t too sweet: Bars topped with sweetened condensed milk- like 7 layer bars- usually use a whole can, around 400 g on top. Oil a 9×13 pan with a little coconut oil and set aside. Let the bars cool completely before lifting out of the pan and slicing into even squares. Combine date mixture with toasted oats and almonds, coconut flakes and chia seeds. I bet you’ll keep coming back for more, too. Sprinkle with remaining tablespoon coconut and the walnuts, gently pressing into dates. I can’t wait to hear what you come up with! These sound delicious :0) I make something similar with coconut oil, butter, tahini, carob powder, ground toasted black sesame, gelatin, and a pinch of salt. Vegan, paleo and a great healthy treat. An excellent substitute would be graham crackers. These no-bake date energy bar are loaded with natural ingredients like dates, walnut, almonds, and nuts like pumpkin seeds and sunflower seeds. Being no-bake, they require very less time to prepare. They probably won’t last you that long, but they hold up very well and taste just as good a few days out. 1/2 teaspoon baking powder . Made from just a few simple ingredients, these homemade chocolate A decadent raw bar rich in natural sweetness from Medjool dates! The pan that I filled measures about 5 1/2 x 3. Combine butter, dates and brown sugar (or Splenda) in saucepan. These vegan no-cook coconut, nut and date bars will give you that extra bit of energy when you need it. These Date Walnut Bars are sweetened with one-quarter cup of honey, while most date bar recipes use a cup of sugar, or more. But clarified butter gives these bars an unbeatable flavor. Scatter on the crust the dates then the walnuts. or swap tahini for another nut butter.) How to bake date nut bars: The bars need around 20-25 minutes in a 350 F (180C) preheated oven… In a small bowl, pour boiling water over dates, and set aside to cool. Dried fruits are first processed with coconut milk and maple syrup and then baked to give an amazingly delightful caramel like flavor and chewy texture.Along with the buttery shortbread crust and crunchy nuts it gives you a truly rich taste experience but is a lot healthier and nutritious than other sweet treats.. Also, I used different kinds of dried fruit to make the mixture. So, store in the refrigerator and EAT THEM COLD.. Last, add the remaining 1/2 cup of oatmeal and the walnuts, and pulse 8-10 times until the walnuts are chopped but still a bit chunky. People are really into their bars. Cut into 16 squares. While stirring constantly, cook for 5 to 7 minutes until the mixture is bubbly. I went to the. Addictive. These nut bars look so delicious and easy to make, I can’t wait to try out this recipe for my family! One of my favourite ways to use this date paste is to create a base for deliciously soft and chewy no-bake breakfast bars. They are going to love it! Just a few simple ingredients in a good proportion turned into something heavenly. Please read our disclosure policy. In food processor, combine nuts & dried fruit. Chocolate as we know it comes from cacao beans found inside the fruit of the cacao tree. Prepare an 8×8 inch square pan by lightly greasing and lining with parchment paper. As dates are very sweet to taste, these bars require no extra sugar at all. Optional step: melt chocolate in a double boiler (or microwave) and drizzle over bars. It’s a winner! Press down hard into a buttered 9 x 9 inch pan. Combine dates, almonds, almond butter, salt, and half of the coconut in a food processor and blend until a sticky dough forms. Pour into a bowl and stir in the cacao nibs. All you need is a food processor, dates, nuts, … These 3-Ingredient Dark Chocolate Covered Date Nut Bars are such a simple, good-for-you treat you’re most definitely going to want to keep your fridge stocked! This recipe is perfect for an 8×8 inch square pan, but you can double it to make a 9×13 pan. These date nut bars are unbelievably easy, and a perfect mix of texture and flavor. They are pretty awesome, they are totally healthy, containing only dates, nuts, and maybe some figs/other fruit. I especially like that you reduced the amount of butter and sugar. How to bake date nut bars: The bars need around 20-25 minutes in a 350 F (180C) preheated oven. Simply measure out your dates into a glass container and pour boiling water over them until they’re completely submerged. Cook over LOW heat for 5 minutes, stirring constantly. Add the vanilla, rice cereal, and pecans and stir to combine thoroughly. Given this, I consider these Paleo Date Walnut Bars a very healthy dessert! Notify me of follow-up comments by email. Biscuits for the base: I used digestive biscuits, hugely popular British biscuits found widely in the UK and Middle East. The powdered sugar topping is a must for enhanced flavor. To make these gluten free date bars, be sure to buy certified gluten free oatmeal.I use Bob’s Red Mill. Recipe: Cacao, Date & Nut Bars with Sea Salted Coconut & Cacao Ganache. Tag two friends to win a sushi, @ashasbahrain is apparently an institution in Bahr, Cozy and comforting new Italian restaurant @cafefa, Happy Turkey day!! Bars can be kept at room temperature or refrigerated for 2-3 weeks (like they’re really going to last that long! maple syrup, coconut flakes, bananas, vanilla, salt, mini chocolate chips and 3 more. If you haven’t made Keto Coconut … ( Log Out /  Not too sweet, these make the perfect bite for dessert. If toasting your nuts, heat oven to 350°, place your nuts on a sheet tray and bake for 5-10 minutes until golden and fragrant. These are my new favorite! I also think you should play around with different combinations of nuts, and you can change the texture by pureeing the mixture more or less. Soak your dates: Seriously, in my first trial run of this recipe I did not soak my dates and it did not go well. Combine the dates, sugar, butter, and beaten egg in a heavy skillet over low heat. These sound like the perfect snack – we have been making and eating a lot of snacks during this lockdown period so will certainly be giving these a try too! This entire Turkey and SO many, AMAZING. Subscribe to our mailing list and get interesting stuff and updates to your email inbox. Simmer for 10-15 minutes. For anyone who hasn’t discovered the beauty of date caramel before, it’s just softened dates, pureed a little liquid like a splash of non-dairy milk and a bit of fat (in this case, I used almond butter). Drizzle the condensed milk- I do this in a zig zag fashion. AND, they are gluten free as well as refined sugar free! You can double the recipe if you need more than a few bars. With the peanut butter for protein, the dates for fiber, and the cocoa powder and coconut for flavor, kids can eat dates all day long. 2 c dried dates and figs, soaked in warm water & drained, liquid reserved. High in fibre, sweet and satisfying – these date and nut bars are great to enjoy as a healthy snack to keep your metabolism in check. 1 cup mixed nuts (I had a mix from Sam’s Club with cashews, almonds, Brazil nuts, macadamia nuts, and probably a few I can’t remember) Change ), You are commenting using your Twitter account. Great for lunch boxes or to take on outdoor adventures! Drizzle the condensed milk- I do this in a zig zag fashion. (Add anything: shredded coconut, pecans, sesame seeds, etc. DATES – I used 6 large, plump medjool dates for this recipe ( 3.8 ounces by weight without pits). This recipe is for a mini-loaf, but it can be easily doubled to share. Make your own chocolate chip date nut bars with only 5 ingredients and save money in the process! ( Log Out /  Just enough butter to hold the crust together, but not so much that they are heavy and greasy. Kitchen sink date skillet cookies: Add crunchy or chewy ingredients of your choice—whatever's in your kitchen, hence its name, "Everything-but-the-kitchen-sink cookies"—to the batter.This might be other types of nuts, chocolate chips, seeds, dried fruit, or M&Ms. Scrumptious! These 5 ingredient homemade date nut bars have one down side though. Tag @everylittlecrumb or hashtag #everylittlecrumb and I’ll share your images! Dates - are a major part of these delicious layered bars. These Vegan Coconut Date Caramel Snack Bars are a wonderful thing. I’m talking energy bars. Even if you’re unsure about using dates, you’ll find they are fantastic in cookies. Make sure the crumbs are really fine and powdery. Heavenly date bars that are deliciously good for you! Enter your email address to follow my blog!

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