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Official Avajade Health & Fitness News and Views
Official Avajade Health & Fitness News and Views
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Fitness

What Happened to Weight Loss 4 Idiots Diet?

Dalpin SarayoMar 25, 2023Mar 25, 2023
Weight loss 4 idiots is the former name of Fat Loss 4 Idiots, an online diet plan which promised accelerated...
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Open fridge full of fresh fruits and vegetables, healthy food background, organic nutrition, health care, dieting concept
Healthy Eating

Healthy Eats Everyone Should Have On Hand

Dalpin SarayoJan 4, 2023Jan 5, 2023
It is often difficult to eat a nutritious diet due to time constraints. For this reason, it would be a...
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rear view of bodybuilder training with dumbbells on black background
Workouts For Men

Gym Workouts For Men For Maximum Benefits

Dalpin SarayoFeb 4, 2020Feb 6, 2023
When it comes to exercise, many men just want to get ripped. Men want to have that chiseled body so...
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Fitness

Phenq Diet Pills for To be Mommy

Dalpin SarayoFeb 4, 2020Mar 25, 2023
Pregnancy is mostly accompanied by weight gain. This is a natural occurrence although different women observe different levels of weight...
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Workouts For Women

Make Her Feel Special with Consistency

Dalpin SarayoOct 8, 2019Mar 25, 2023
Have you ever asked your wife what makes her feel special?  I did recently.  Just point blank: “sweety – what...
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Portrait of happy young housewife putting money into piggy bank after shopping on local market
Healthy Eating

Tips For Eating Healthy On A Budget

Dalpin SarayoAug 4, 2018Oct 4, 2018
The best lifestyle change a person can make is eating a healthier diet. The food we eat has a direct...
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Young couple shopping in a supermarket
Healthy Eating

Good Nutrition Choices That Are Good For Everyone

Dalpin SarayoAug 4, 2018Feb 6, 2023
Not everyone has the same dietary requirements. With that being said, there are good nutrition choices that should be universal....
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people group doing fitness exercise
Fitness

Arm Workout Routine To Help You Tone And Build Muscle

Dalpin SarayoAug 4, 2018Feb 6, 2023
If you are interested in getting into great shape, it is important that you have an arm workout routine as...
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Food for a balanced diet in the form of circle. Isolated on white
Healthy Eating

Eating Healthy Tips For Weight Loss

Dalpin SarayoJul 4, 2018Oct 4, 2018
Effective weight loss boils down to healthy eating and the right exercise plan. You should expend more calories than you...
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